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AI & Modern Tools

Time Management & Productivity

Stop being busy and start being effective

12 lessons4 modules9h 0m durationbeginner level

Instructor: StretchLearn Faculty

About this course

Most time-management advice is a pile of disconnected tips that fall apart the first busy week. This course gives you a single connected system instead: capture everything in one trusted place, decide what matters with the Eisenhower Matrix and the 1-3-5 rule, defend deep work with time-blocking and the Pomodoro Technique, and keep it all alive with a fifteen-minute weekly review. You will measure where your hours actually go with tools like Toggl Track and RescueTime, cut the biggest leaks (context switching, meetings, and the phone), and finish with a personal operating system you can run for years without burning out.

Curriculum

Module 1: Why You Feel Busy but Behind, and the Foundations of a System3 lessons
Module 2: Prioritisation: Deciding What Actually Matters3 lessons
  • The Eisenhower Matrix: Urgent Is Not the Same as Important🔒45m
  • The 80/20 Rule and Choosing Your Daily Big Three🔒45m
  • Saying No, Delegating, and Beating Procrastination🔒45m
Module 3: Focus and Execution: Doing the Work Without Distraction3 lessons
  • Time-Blocking: Giving Every Task a Home on the Calendar🔒45m
  • The Pomodoro Technique and Deep Work🔒45m
  • Killing Distractions and Taming Your Phone🔒45m
Module 4: Measure, Sustain, and Build a System That Lasts3 lessons
  • Time Tracking and Auditing Your Hours🔒45m
  • Meetings, Email, and Automating the Repetitive🔒45m
  • The Weekly Review and Avoiding Burnout🔒45m
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